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Sacroiliac dysfunction

I am a 53 year old female with a hypermobile sacroiliac joint (goes out many times each day) and pelvic floor dysfunction.
Have been in Physical Therapy for 2 months and cannot keep the joint in place.
How long will this take to get the muscles strong enough to stay in?
What type exercise should I be doing while I am out of alignment so much? Thank you for anything you can tell me.

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    Once it has got loose it might never get better without surgery That problem is common with older women who have given birth many times… sometimes one is enough.

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