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Seperated Shoulder

I was told I have a seperated shoulder, but didn’t need surgery to fix it. For PT I was told to side lateral raises with no weight.
It has been 3 months and I still have pain and limited range of motion.
Is this normal?
Would you suggest any other forms of PT? Thanks


1 Comment found

    May PT

    9 10

    I would say it is not normal. Pain is never normal. You may have a pinched nerve going on. Is your PT over with? They may have to perform joint mobs to get the shoulder in good alignment. Did they advance your exercises as you healed? Get a second opinion.

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