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sholder pain

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My shoulder makes a clicking noise constantly when I rotate my arm, any idea what it is??
Is it going to hurt more as I get older?? and is resistance training good for it??

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    9 10

    about 8 years ago I was dumped at the beach. I suffered pain from that time on. I went to a doctor then and he made me feel like a fool. It hurts in the normal position and when I put my sholder back. it doesn’t stop me in daily living. I just suffer in silence. and I do mean SUFFER. on a scale of 1 to 10 it would be a 7, but contsanly. Is there any hope of relief?

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    9 10

    Hi! I am a computer engineer and always face some type of stiffness and pain in the my neck. It has now increased to my head to my head and I feel some type of numbness in my head and bit of roundabouts.Please let me know what is it? Is it due to wrong sitting posture or what?Please answer my questionsThanksNitish Tewary

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