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shoulder and arm pain

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Recently ,While playing soccer I fell on my left shoulder.It felt tender but I continued to play. two days later I cannot extened my arm with out great pain or lift it.

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  1. I seperated my shoulder about a month ago. The pain went away for a while but is back now. I went to the doctor when it happened so I know it was seperated. Will the pain ever go away? can I ever lift weights again?

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