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Shoulder Pain!

(3 discussions)

I play fast pitch softball and started last May. I also played tennis.
I got a really bad knot in my shoulder and it continued the whole summer before I went to the doctor.
The doctor sent me to a chiropracter but that didn’t completely get rid of the problem.
I pitched for an hours yesterday and now I’m sore but my shoulder hurts alot. The doctor didn’t tell me to stop pitching he just said it was a muscle that was very knoted. What excersizes or anything would you recommend?

3 comments

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    9 10

    i have had pain in my shoulder for 8 monts now and it does not feel it will get any better, my phyisio has gave me some exercises to do but I just think it will ever sort it’s self out, plese can you help me. i’m 50 years of age. can anything be done. thank you gerry

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      9 10

      Just been disgnosed with shoulder tendonopothy. Have appointment next Monday to discuss it. What are some non-surgical treatments, i.e. physical therapy (or other) – would arthroscopic surgery ever be recommended by the Dr.?

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    9 10

    i’ve a large pain the right shoulder ( above and lfet part) also some time the pain go to my right hand, what I do doctor, my work is lectrur in the scineces college /biology dept. also I ve pain in the neck when I read the books
    thanks for your your
    sincerly mazhar surchiiraq erbilkurdistan

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