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something with the knee

i don’t know exactly what I have done to my knee, but while playing soccer I jumped up for a header and I guess I twisted weird while I landed. I heard a loud pop and had immidiate pain. the pain went away and I have no signs of a torn acl, but I have no clue what I did to my knee or quad..any ideas?.. Thanks

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    i have done something to my knee but I don’t know what. I am 13 and am very sporty and had hopes of one day being good at sport. but not long ago I injured my knee but I don’t know how. this mean’t I couln’t carry on my dream. if anybody knows what do help would be brill both for me and my mum cause I am giving her loads of agro aswell. Thanksalfie

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