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sore ribs

(10 discussions)

I have pain at the end of my ribs and also sore ribs on my left side.
I had tests done . All organs are ok. The dr told me that it theres a condition where at the end of the ribs they get bruise or sometimes just get sore for no reason. Can you suggest any kind of exercise, modality or anything else that can help me. Thank you very much.
Marta


10 comments

    May PT

    9 10

    Bubba… What kind of advice is that? Ice then heat????

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    9 10

    I was playing footy on friday night and I hurt my ribs. I’ve had this problem since I trained about 2 months ago when we were doing tackling practice I fell orquadly on my team mates knee his knee hit my left rib just underneath the pectoral muscle. I rested it until it got better I’ve been playing about 8 games until last night I must of hit it. Now I have troubles breathing when I cough or sneeze it hurts I can’t barely raise my left arm. I’m not sure whether it’s a bone problem or a muscular problem.

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    9 10

    i think it is mental firstnorah

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    9 10

    I am a 62 year old male, and my soreness is fairly localized. It is located right under my right breast, and has a corresponding soreness on my back, “just around the corner” so to speak. It is tender to the touch, has no discoloration, no swelling or lumps or anything. Ibuprophen helps more than anything, but only temporarily. I am sleeping well, and I would describe the pain is not serious at all, but noticeable. Any comments?

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    9 10

    try icing them and then use a heating pad you might also try crunches start out with 5 or 10 per week if you find that my advice works for you can e-mail me at [email protected]

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    9 10

    I have pain at the end of my ribs and also sore ribs on my left side. Can you suggest any kind of exercise, modality or anything else that can help me. Thank you very much. David I HAVE PROSTATE CANCER WOULD THAT HAVE ANY THING TO DO WITH THIS.

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    9 10

    I HAVE SORE RIB FOR ABOUT 2 WEEKS THE DOCTER SAY EVERY THING IS OK BUT WHEN I TAKE IN WHAT I CALL A NERMAL BREATH OF AIR IT HERTS MY LOWER RIB AND UNDER MY ARM THERE IS ONE SPOT THAT AISO HERTS EVEN WHEN I LAY MY ARM ON MY SIDE THINK I HERT IT LIFTING A FREEZER THE SPOT UNDER MY ARM REALLY HERTS IF I TOUCH IT BUT IT WAS 2 DAYS AFTER I MOVED THE FREEZER I COUGHT AND I GOT A PAIN IN MY SIDE AND A BURN FEELIND THEN EACH DAY GOT A LITTLE MORE SORE WHAT DO U THINK

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    9 10

    l get pain in the rib 4 down on the right side it goes under the arm pit and up to my neck and to the back.the rib swells up and Very painful,sometimes so bad l can’t get out of bed..my doctor as done many test and find nothing wrong.last test was a biopsy and came back negative But why does the ribs swell up with so much pain This has been going on for 8 years and it’s getting worse. Can you help me out with this? l am a manThanks Paulee

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    9 10

    i have bile in the stomach I had my gall bladder out now I have sore ribs and aways feeling sick one of the valve is not working which is causing bile to go back into the stomach could you please tell me if their is anything I can do thankyoi

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      9 10

      i have sore painful ribs what could I do

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