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sprained ankel

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i sprained my ankel 3-4 weeks ago the swelling and brusing has gone down and the pain is still there when I move my ankle to walk or run what can I do to make it heal?????

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2 comments

    Vivian Abrams DPM

    9 10

    This depends on the degree of injury. It is very common in my office that I will immobilize the patient in a cast boot. This is usually followed up with a very supportive ankle brace for several weeks after.If you haven’t seen a doctor (podiatrist or orthopedist) then I recommend you do so.

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    9 10

    Hi I think I sprained my ankle it has been a little over a week and the swelling is still there is that normal? When can I expect the swelling to be gone?

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