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Sprained Ankle

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I sprained my ankle after stepping in a hole.
It has been about a week and it is still very sore. Above my ankle I have burning on both in inner and outer sides of my leg.
What could be causing this?
Is this something I need to see a doctor about?
Is there a home remedy I should be doing to aid the healing of my ankle?

1 COMMENT

  1. You need to have an xray of your ankle. Ice is still very important as is gentle, painfree range of motion/ankle circles for the ankle. Stay off it, ie. crutches, if it hurts too much to walk. even a moderatly sprained ankle can take 4 to 6 weeks to heal.Let me know how it feels in 7 to 10 days. GO HAVE AN XRAY.

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