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stoved middle finger

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I stoved my middle finger and it’s extremely sore.
I take martial arts and got kicked on the top of my finger accidentally. It’s been sore for about 2 weeks and slightly swollen.
Is there any exercises or other things to do to help heal the finger?

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2 comments

    May PT

    9 10

    What do you mean by “stoved”?

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      9 10

      What do you mean by “stoved”?
      Maybe it’s a regional term for a hurt finger!! It’s not broken. Other ways to describe a stoved finter might be getting hit with a baseball on the top of a finger and jamming the finger down. I got kicked twice on the top of my middle left finger. It jammed my finger downward – hard – into my hand. I have pain when I push down on my left middle finger and pain when I bend the finger. I can’t make a fist with my left hand because it hurts. It’s been over 2 weeks.
      Thanks for any info!!

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