What strenght training exercises should be done for an MCL injury after PT?
Subject has gone through therapy, now wishes to regain strength through weight training. Any suggestions?
I hurt my mcl really bad playing football last year and I didn’t have surgery do you think I will ever play or be able to play football like I use to? what should I do to get back on the field?
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Stephen
I hurt my mcl really bad playing football last year and I didn’t have surgery do you think I will ever play or be able to play football like I use to? what should I do to get back on the field?