I think I have subluxed cuboid. Bone is really sore on outside of foot and sore to press on…Also sore all around area…tendonitis?
What can I do?
Was walking 3 hrs. a day, now can hardly make it 30 min..
They keep changing my orthotics , but it isn’t helping…
Should I be resting totally and staying off it…? Ice and anti-inflamm’s don’t do much.