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toe cramping

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I have had toe cramps for years, but here lately, it has gotten extrememly painful.
Periodically, my toes will either spread apart or cross on top of each other and this is extremely painful.
Sometimes this will last just a couple of minutes and others will last 10-15 minutes.
Do you have any idea what is the cause and what I can do to stop these painful episodes?

1 COMMENT

  1. This can be due to various things. Calcium, Postassium,or Magnesium deficiencies are possibilities. The shape of one’f foot can also lead to this. There are neurological conditions that can cause this as well.I recommend you see a podiatrist or neurologist.

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