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torn hamstring compartment syndrome

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I had surgery 5 weeks ago. I am rehabing my leg myself. I have been a weightlifter foe the past 25 years and am 45 5’8″ 230 @ 10% bodyfat.
I am making better progress than was predicted by my doctors. I had 4 procedures due to complications. What is the time frame for a full recovery. I am doing 1 hour of cardio a day. I am streching my hamsring and have just started working legs htis week, straight leg deadlifts and light slow squats. Please let me know what the full recovery time is no one canseem to tell me.

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2 comments

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    9 10

    Torn origin of hamstring not treated 18 months ago. Now hot buning pain feels like hot hole just below b*ock
    Leg and foot internally rotated. Trochanteric bursitis on same leg for 3/4 years

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    9 10

    Injury was 11-25-18 rice treatment and none further. Recently diagnosed as avulsion, misdiagnosed at injury. What are the chances that surgery would be helpful or even possible.

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