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torn ligament /sprained ankle

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This is probably a dumb question, but is an ankle sprain and torn ligament the same thing?

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  1. How can you treat torn ligaments? what are some things that you can do to help my ankle get back to normal. My condition was that i got hit durng hockey practise and my ankle appeared to have really bad torn ligaments and a hairline fracute. What are som things that i can do to help it.Thank you

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