SEARCH KNOWLEDGE BASE: 10.000 Q&A

1 Comment found

    Avatar

    9 10

    About 4 years ago I tore my left peck pretty close to my shoulder. When the injury occured my peck immediatly had a lump or knot and I could not move it. I was in the Marines at the time, saw a doc and was sent on my way. I didn’t go thru any rehab just rest and no lifting. Yesterday I experienced something similar on my right side. The pain was not as severe, and I still had enough power to push the weight up with little assistance. I have limited range of motion as well as pain when I shift my jeep into second gear but not when I push forward. Is my injury a strain or a tear and what is the best way to heal it?

LEAVE A REPLY

Your email address will not be published. Required fields are marked *