I have a nail (or rod) in upper leg, and a screw in hip.
I want to know if it is safe to use an exercise ball, or will I jar something? Any other suggestions for exercise would be appreciated. thanks.
If you are fully healed and get the ok from your doc then it should be ok…but if you are post op a few weeks maybe you should wait till you get the green light from your doc.
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May PT
If you are fully healed and get the ok from your doc then it should be ok…but if you are post op a few weeks maybe you should wait till you get the green light from your doc.