Weight loss You are here: Orthoped > Physical Therapy Questions > Weight loss admin 1 Comment Physical Therapy Questions I have been doing about 30 min cardio as well as a weight training routine nighty for 2 weeks now along with watching what I eat. I have lost 0 lbs. What am I doing wrong? Related PostsSciatic and Pirriformis (1) Bicep Tendonitis (1) broken 5th metatarsal? (1) swelling of just one ankel and lower leg (0) swelling of just one ankel and lower leg (0) Brown freckles around ankles after prolonged standing? (3)
1 Comment found
Steve H.
Even though you may not show a weight loss you may be building up muscle mass and reducing fat percentage. You should be getting healthier too.