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wrist

I’m a mom of three young children under three, all of whom drink from sippy cups.
Through opening them several times per day, day after day (they can be VERY hard to open when they are closed correctly to avoid spills), I have developed a terrible weakness in my wrist. First, it only hurt while I was trying to open the sippy cup but lately, after I open one it will go on hurting for the next hour or so. I’m afraid I may be doing permanent damage to my wrist and might benefit from a brace.
Is there anything you could recommend? Thanks

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    9 10

    hi, my name is victor sanchez, i’m physical therapist assistant from puerto rico. I write to you because I need information of wrist fracture(excerse) and CVA patient rehabilitation.
    thank you for your time and excuse my english.

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