1/4 Completely torn hamstring injury
Last April I tore my hamstring playing softball. Approximately 1/4 of the muscle ripped clean and rolled into a balled up behind teh center of my hamstring.
This injury is just about a year old and after being a former marathoner has limited my runs to under 3 miles.
The injury also has caused serious flexibility problems and other leg problems. I am curious if anyone has ever worked with a partial complete tear of the hamstring and what my expectations should be.My orthopediast said I shouldn’t have surgery to reattach becaus eit is only aabout a 1/4 of my muscle and that it cold be a 2 year recovery period.Does that sound accurate?