Abdominal exercises for after hysterectomy
I had a hysterectomy in January & I’m beginning to develop some back pain which I think is associated with weak stomach muscle.
I started riding a bike, but I broke my leg several years ago & need a knee replacement.
The pain has increased in the leg & it is swelling.
What kind of exercise can I do to get my stomach muscles back, but not hurt my leg.
I am also driving 50 minutes back & forth from work & my leg seems to be swelling & having pain around the break points.
Is this normal?