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AC Seperation

My 13yr. old was having shoulder pain, when I took her to the Dr. He said that it was ac seperation. Can you explain this and how long does it take to heal. Also, what should we do about it? Thank you so much, Debbie

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    about a month ago I got an ac sepperation in my left shoulder in a wrestling tournament my doctor said I had an ac seperation and severe whiplash from getting slammed on my kneck he said the pain would eventually go away but evry time I move my kneck or even talk,cough or sneeze I get a severe pain in my shoulder for several minutes will this eventually get better or is something else wrong

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