I am a 37 year old male who was playing in my second soccer game of the day. Ususally, I would play just one.
I was starting on a sprint towards the ball and something popped above my heel but below my calf.
I assume this was my achillies.
I definitely felt it snap, but I am still able to walk with some occasional discomfort.
What is the best treatment for this and approximately how long will I be out? Thanks,Brad