achilles tendinitis and heel lifts
I have achilles tendonitis and I have heard that heel lifts might help. I do however, have orthotics, so is it a good idea to wear heel lifts with orthotics or do orthotics serve the same purpose as heel lifts on there own?
Best Answers
Vivian Abrams DPM
I probably depends on the orthotic. If there is a rearfoot post, then it might be enough, but there are times I will add a temporary heel lift to an orthotic to see if it helps.
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Vivian Abrams DPM
I probably depends on the orthotic. If there is a rearfoot post, then it might be enough, but there are times I will add a temporary heel lift to an orthotic to see if it helps.