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Achilles Tendon SNAP

I have snapped my Achilles. After an opp and 8 weeks in a cast I am back limping. Does anyone have any ideas on how to strenghen my achilles and calf?

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    9 10

    I snapped my ak-tendon, it has been 4 months after surgery, The biggest thing people tell me is not to rush it, find a very good physical therapist and take suppliments.Sam

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