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achilles tendonitus

i’ve had achilles tendonitus for 7months now, I think which was caused by poorly fitting ostotics. I had a cortizone injection and although still tender is getting better. iwas wondering how long it might be before I can start running training as I have done none since feb. I was hoping to run national trials this year but thats gone out the window.

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    HAVE HAD A BONE SCAN DONE THAT VARIFIES ACCUTETENDONITUS OF THE ACHILLIESWILL A CORTISONE SHOT RELEIVE THE SITUATION ORWILL IT HIDE THE PAIN?THANKS pAT

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