Ah my bloody hamstring
I have had loads of hamstring injuries but have tried my hardest to clear them up with stretches etc, but the latest one doesn’t seem to clear up it is at the top of my leg just below my gleut and not always present especially in stretches.The muscle sometimes flares up but settles down quickly and returns to normal. I would realy appreciate any advice on this subject CHEERS!
- Buttock ache!
I always seem to be getting injuries from running - the latest being an ache on what feels like a bone in my left buttock. It hurts even […]
- How long can nerve/muscle damage take to repair?
Hi, In a nutshell I suffered a whip lash type of injury whilst jogging. Had severe torticollis (twisting of neck) Muscle spaams and nerve […]
- Jumper’s Knee
- Hamstring Pull
- Hamstring injuries
my hamstrings have been bad for years , I have had physio and felt better but when i run i still feel a deep twinge to the outer edge of […]
- Recurring Groin Injury
I've had a recurring injury at the top of my groin on my right leg where the muscle joins the bone, it has been coming and going for […]