Ankle injury (help i gotta run)
six months ago i landed badly on my left ankle whilst running causing me to suddenly pull up. There was never any swelling or bruising and within a day or two i was walking ok. Since then though the front of my ankle has ached alot and i have very localized pain on the inside of my ankle. Whenever i try running i feel my ankle failing on me.
My physio thinks its only stretched ligaments? but after months of treatment its actually got worse.
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