I have been doing le parkour for just over a year now (if you havn’t heard of it do a quick search in google). And i’ve had a few problems with my shin recently. I filmed myself landing some jumps, and i seem to be landing on my right leg slightly before my left.I think this is probably what’s causing my shin to hurt.
I’ve tried to stop this but it seems to be too natural. Do you have any tips to help this or my shin?
Thanks a lot