bicep pain
(2 discussions)
I just started lifting again after a few month layoff.
I’m experiencing the normal pain of soreness after lifting, but I think i’m having a prolonged pain in my left bicep.
My right one is no longer sore, but the left still is.
It is painful to extend the left arm past a certain point.
It hurts on the lower half of the bicep. Did I tear something?
2 comments
Mr. Cray
If you did tear something it would be your bicept tendon judging from your pain. If you did tear your bicept tendon, you would have heard and felt a distinct “snapping” sound of the tendon and felt it retract (esp. for distal tears at the elbow) That would have been followed by a large deep black and blue in the bicept area and elbow /forarm. It appears that you have one bicept more tolerant that the other and don’t think it’s a “tear” as you implied. Best of luck!Mr. Cray
david
: Did I tear something?