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black bruised toe nail from basketball

After playing basketball, on occasion, my toe nails turn black.
I suspect it may be due to the jumping motion and the fact that my toenails are super stiff.
Am I correct to make this assumption and go on with receiving black nails or should there be cause for concern?

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    9 10

    I was running in the gym for Cross Country practice because it was raining outside and the next day I woke up and my heel was hurting like crazy!

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