Both shine are sore
I have had this problem for years now. Whenever I exercised or even walked on hard surfaces for a while both oy my shins would go “rock hard” and the pain would get so bad I’d have to stop. Usually a couple of hours rest and the problem cleared.
Like I say this problem strectches back about 15 years.
Recently i started doing a lot of running. Espeically in the gym on the tradmill. The pain and stiffnes returned. So I stopped. This was six months ago. Whilst the “pain” has gone it stil feels “tight” and burning. I haven’t done any exercise for 6 months now.
I need to find out whta this problem is and get it fixed. I love keeping fit and I can’t do anythinf for fear of pain.
Please email me:
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