Broken Ankle- Cardio
I recently broke my ankle and I don’t want to lose my cardiovascular fitness. What can I do while my leg heals? Are there any upper body only cardio activities? I have a Gold’s Gym membership so I have acess to all kind of equipment. I’m currently using diet and exercise to control my hypertension so I think it is really important to do as much as I can while I’m injured. Thanks for any help you can give!!