SEARCH KNOWLEDGE BASE: 10.000 Q&A

broken foot rehab

(3 discussions)

I broke my foot playin b-ball 4 weeks ago. now my cst is off I want to know what kind of rehab excersizes I should do before I get back to running and playing again.Rob

3 comments

    Avatar

    9 10

    can’t afford PT, what can I do to rehab my foot…broke 4th & 5th metatarsal on left foot… I also have MS affecting my right side… What can I do for my left foot…had surgery and pins inserted 11/10/06, walking cast on 8th week 1/10/07 for one week and then doc says I can wear regular shoe. I have been swimming… What else can/should I do ?thank you

    Avatar

    9 10

    Hi. I broke five bones in my foot in Dec. 2016. I cannot afford physical therapy and my orthapedic surgeon says I should began walking: with one crutch and then further, as long as I am wearing my “boot”. I cannot even take a step! I know my own fear is a contributor, but it hurts and I cannot flex it enough to complete a full step. Please help!

    Avatar

    9 10

    I had another motorcyclist t-bone me in my right foot while I was on another bike…yeah me..anyway, Its been 41/2 weeks and luckly he took my cast off this morning. In a result of this I have lost my job and my house for the lack of being able to work.. The Dr. wants me to go to rehab for the next 3 weeks. Needless to say I can not afford it. I have a LAwyer on the case unfortunetly no one wants to help. Is their anything I can do here at home and maybe just keep a log??? I am very desperate to get going again. Thank you for your time to read my autobiography..lol.

LEAVE A REPLY

Your email address will not be published. Required fields are marked *