SEARCH KNOWLEDGE BASE: 10.000 Q&A

broken wrist (radius)

In a cast, no instructions, can not turn my thumb in a circle without pain in the back top of my hand. is this OK? What excercies can I do now, with out hurting myself. it burts to type (also the top back of hand) it is 4 weeks since the break. thanks


1 Comment found

    May PT

    9 10

    Do NOT do any squeezing exercises with your hand. You NEED to go see a hand therapist once your cast is off. Ask your doc for a script for a hand therapist.

LEAVE A REPLY

Your email address will not be published. Required fields are marked *