Can quad strains affect your knee?
I think I strained my quad while cycling this weekend. It’s a bit sore, but my fear is that my knee is being affected as well. When I ran this a.m., my quad and the inner side of my knee were sore, but then warmed up about 2 miles into the run.
Does anyone have experience with this, or know what treatment is best? I’m training for the Chicago marathon on Oct. 10 and don’t want it to ruin my run.
Thanks!