Can't seem to get hamstrings stretched.
I am an avid cyclist and have had trouble stretching my hamstrings. They are TIGHT, and no matter how much I stretch, I cannot seem to get relief. I had a back injury a few years ago, and I wonder if this might be a part of the problem. This is limiting my weigh-lifting and causing back pain. Anybody have any good ideas how to solve this problem? What can I do to relax and stretch my hamstrings?