Chronic Hamstring Tendonitis
Here is the summary of what has happened to me:Here are the facts:*8 weeks post on 1st marathon*Diagnosed by two different sports docs (the best in the state) with Chronic Hamstring Tendonitis*On heavy Prednisone and still in pain*Stretching religously*No running for two weeks, just Elliptical Trainer and Bike*Medial sides of left and right legs down by the back of my knees still hurts.*I might be crazy, but I think it hurts worse now than it did when I was trying to run through it??? *Don’t have access to a pool or I would try that.*Icing off and on with no real results.*Started running again two days ago and the tightness in my legs is back and limits my stride What can I do?