CORRECTING KNOCK KNEES
(6 discussions)
I am 26 years old and have a 6 year old son and both of us have knock knees. I find it very embarrassing and uncomfortable to walk sometimes. Also I notice that my pants wears out in the crotch and thigh area very badly. Is there some type of excercise or shoes that can correct the problem or is the only solution surgery? Am I too old for leg braces and if not how long would a person my age have to wear them and is it painful?
6 comments
gemma
I am 19, and suffer with knock knees, the problem does not cause me major problems, but I FEEL DISFIGURED and UGLY.Are there any exercise to cure or reduce this?
Jessica Phillips
i have knock-knees and it’s hard for me to rum around and play sports.. I hate being left behind.. i’m 13 years old and want to be able to do the smae things as other teenagers.. please help me… jessie
Jessica Phillips
i have knock-knees and it’s hard for me to rum around and play sports.. I hate being left behind.. i’m 13 years old and want to be able to do the same things as other teenagers.. please help me… jessie
jocendyl lopez
: I am 18 years old, a third year college student. I find it very embarrassing and uncomfortable to walk sometimes. Sometimes I feel pain in my knees and legs upon waking in the morning. My dad has knock knee too. Probably I inherited it from him. I’m afraid getting old because there’s a great possibility that I would experience many bone problems. Are there excercises or shoes that can correct the problem or is the only solution surgery?