cyatic nerve
(6 discussions)
I drive a bus for elderly and handicapped people. Recently, I’ve had a pain in my lower right hip and it goes down my right leg.
Is there any exercises I can do, should I go to a chiropractor? Any help would be appreciated.
6 comments
marion Heller
a few days agao I woke up with this pain as described above from my right hip but in the but area with a pain going down my leg. I am pretty sure it is the cyatic nerve. I’m not sure to excercise it or rest it. Take some muscle relaxes or something else.?
Brenda Verhulsdonk
Is there anything I can do about cyatic nerve, as it is giving me a lot of pain?
L Balabanoff
muscle spasm in right leg and hip
Kathy Burgess
Have the same symptom as the bus driver. Very painful. Grts worse from stinding or being on my feet all day.
claire
I’ve been stuck for a week now with a bad cyatic problem and don’t know how to relive myself from the pain, besides bringing my knees to my chest. Please tell me if there are other moves I should do. And also is it damaging to my spine or other parts of my body if I don’t go see a professional to fix it (I don’t have insurance). Thank you Claire
anthea hodge
I slipped a disc in my back at xmas I now have no back pain but my foot will not lift up if I stand up I can lift my toes up in one foot easily but I really struggle with lifting the other.