Three weeks ago i went over the top exercising. I was doing exercises in an inverted position – hanging from my ankles. I continued til my feet went numb (since the pressure from hanging was on my ankles) and whilst the feeling came back to most of my feet, there remains an area across the top of my big toe and in a line to the ankle where the feeling didnt fully return. It hasnt got any worse over the last three weeks, but neither does it seem to have got any better.
Can damaged nerves be repaired? – If so how long is it likely to take?
Are there any remedies i should look into? Any nutrients etc that can help, or anything else?
thanks very much, david