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dislocated shoulder

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i have dislocated my soulder(age 19).if I do take care now and do proper rehabitilation thentell what is the probabilty of dislocating my shoulder again. Please do tell me also the care and proper rehabitilation I should do to prevent any further future dislocations.

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    9 10

    The probability of dislocating your shoulder again is 50%. If you dislocate it a second time the probability of dislocating a third time is 70%+. Proper rehab would be to strengthen the rotator cuff muscles and larger muscles surrounding the shoulder. Krisi have dislocated my soulder(age 19).

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    9 10

    This is true because I dislocated my shoulder for the first time in july 2013 and since then it has re dislocated about 7 times.

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