elbow and upper arm pain
I have pain in my elbows and under the upper arm mostly in my left arm and elbow and I am right handed.
It is in a line going from my elbow up my under arm.
I was unable to swim the yesterday I could not pull myself in the water. I also at times have pain in the upper part of my thumbs.
It hurts to carry bundles which I often do in my left arm so I can use my right to open and shut doors.
I have been hurting for about a month but only recently really started to ache most of the time it hurt so bad I could not swim yesterday.
I also do yoga but it does not seem to hurt as much when I do that.
I also work on a computer and I am 58.
So what is wrong is it tennis elbow? From what I can read I do not have the pain in the right place in my arm.
What do you suggest I do, yesterday when I hurt so bad I did buy two elbow braces and put ice on the arm.
It helped and was better today.
I do not want to give up swimming, I only swim about 45 to 50 min. twice a week and yoga twice a week.
Please help thanks.