Exercise with stress fracture
Am new to this forum. Doc said may have stress fracture (our lab stepped on my foot!) Will know Monday (xray equip broken). I am an obese female with mild emphysema who has been doing a walking program since December – it has made all the difference for me – and I CANNOT stop exercising just because my foot may be injured! Any suggestions? He’s already told me to take it easy this weekend until we find out. Can I pack my foot in gel packs to protect foot? Obviously, I’m grasping at ideas! I would appreciate any & all ideas on how I can keep walking thru this injury. Sorry so long! Thanks!