Exercises for a hyperextended knee
(2 discussions)
I’m looking for exercises to do at home or in the gym to help with a hyperextended knee.I’ve looked at many message posts, but there never seem to be any answers listed in the threadsAny information would be greatly appreciated. Thank You.
2 comments
Stephon
What must I do to help a hyperextended knee?
nick karalis
I have severe hyperextended knee that bends back-wards about 30 degrees,Ive been told. I also have-eversion of the ankle.where the ankle rolls out-wards.can you please send me any exercises that-can help me.or any advise.