exercising with bulging discs
I recently underwent cervical fusion.
I had joined a gym and worked out 6 weeks, with bulging discs, I did not know I had, and one herniated. I am paying for a gym membership, I need to use.
However, I also, have 3 bulging discs in my lumbar region.
Will I risk herniating one of those if I go back and exercise on the equipment with weights? Thank you