foot and ankle pain
I wrote a few days ago about injuring my right foot and ankle after a recent sprain on the left ankle. I hopped so much on the right, to keep the left from further injury, that the right began to fatigue. The top of the foot began to tingle and it became increasingly hard to raise the foot up and down. Eventually, the pain radiated into the outer side of the right ankle, underneath, and made the ankle feet compressed. The only relief was to turn the foot inward until the ankle “popped”. If this is tendonitis or something, what is the course of treatement and how long will this take to go away. This has been a problem now for several weeks. (Of course the originally sprained left ankle has gotten better).