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Foot Sprain

I twisted my ankle inward 3 days ago and now the swelling is getting really bad.
Had some bruising and very little swelling below the ankle bone initially.
Most swelling is close to the arch but is spreading to the whole foot.
It seems as though it is getting worse.
Been doing the RICE but doesn’t seem to be working.

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    9 10

    has any1 emailed u back yet? if not email me

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