Gaa
hi i’m a student in ireland and i injured my self playin Football(irish football) last sat, i beleive its along the lines of a dead led, got a bang on my quad, problem is i played on for the entire game maybe 40 mins? its like 5 days later and i’m still in pain swelling is still up and generally cant sleep well at nite cos of pain i ‘m in sleeping certain ways due to sleeping on it? have i hurt mself further by playing on? how long does a dead leg generally take to heal?