Groin injury
I recently injured my groin playing hockey. It’s been approximately a week since I’ve injured myself and the pain is just starting to settle and am almost walking normally again. The bruising in my inner groin and inner thigh is awful. Can anyone tell me if the bruising is a good thing or a bad thing? The assume jumping in the hot tub shouldn’t hurt any I assume?
1 Comment found
vmbri
brusing is a good thing but u need to start doing rehab stretches (warm area strecth then cool area) if you dont do this you will have restricted movement.